6 Reasons You Must Have Sex Regularly



Sexual pleasure is the best medicine to feel free and what is experienced as excitement. Among its benefits are highlights below:

Reduce Stress
Relieves headache and premenstrual discomfort, it contributes to the release of endorphins (natural painkillers). Pleasure is a powerful strategist stress, and this will provide you relaxation and induce sleep.

Festive
The orgasm will boost your mood and improve your mood. It also helps you in self-esteem and personal security. Releases dopamine, a neurotransmitter that increases the sexual appetite.

Increase Immunity
The two sex partners per week granted, enhance your immune system, are more resistant to viral diseases like colds or the flu, and they live longer than those who do one or fewer times per week. Pleasure is also antihistamine, relieves asthma and joys.


Healthy heart
If you love this on a regular basis, it will protect you from arteriosclerosis, hypertension and stroke.

Rejuvenating
Lead full sexual life gives a more youthful appearance. The hair looks brighter and smoother skin. These benefits also make you feel emotionally satisfied.

Weight Loss
Sex is involved in all the muscles of the body. In passionate relationship, you will burn 560 calories (equivalent to a bike ride of 90 minutes), of which 125 are attributable to orgasm.


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About Latoya Richards

Latoya Richard is a dating and relationship expert. Her passion is to write informative articles for people who want to improve their sex lives. Her article is for people who feel that there is something that needs to be done about their love and sex life. If you feel that sex between you and your partner is becoming boring and routine-like, her guide would offer tips to help you have better sex performance.
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