This is one of the most common questions we all ask as far as sex is concerned. It is difficult to answer, because everyone has their own personal preferences when it comes to sex. It also appears to be differences in what feels good to men and women. For example,
studies have found that straight men prefer the "woman on top" while heterosexual women prefer "man on top". That suggests that many of us are lazy in bed and we want our partners to do all the work!
Of course, there is great variability and that some men and women like
other positions, so I guess the real question is how do we define “best sex positions”? Some might argue that the best sex position is one in which both parties
reach orgasm at the same time. If we go with that definition, then the position
of choice would probably be the Coital Alignment Technique (CAT). The CAT has
been widely studied by scientists since the 1980s, and research has found that to
significantly increase the likelihood of female orgasm during intercourse and also
increase the likelihood of simultaneous orgasm.
So how does it work? Here is the scientific description:
So how does it work? Here is the scientific description:
The Coital Alignment Position requires a change proposed by the male partner of the standard missionary position to the position of the “male pelvic override”, in which the penis is placed in direct contact with the clitoris of woman. This makes vaginal penetration into contact with the clitoris constantly. Genital contact is maintained by a coordinated way female sexual movement upstroke and downstroke the man. The connection with the clitoris and penis is held together by pressure and counter-pressure exerted simultaneously by both parties in a rocking motion instead of the known inside and outside style.
In other words, think of the CAT as a missionary modified (i.e. man on top) is a position in which the body leans forward until the point at which the base of his penis touches the clitoris. Then rub his pelvis back and forth so that the penis and clitoris remain in constant contact.
Mastering the CAT takes practice and involves getting both to rethink the way they usually have sex. The couple also have to be willing to work together to achieve mutual pleasure, because it is a coordinated set of movements (i.e. no one is allowed to be lazy). However, the benefits are worth it and the results speak for itself. If you want a position that increases the likelihood of simultaneous orgasm, try CAT and you will not regret it.
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