Better Sex Blog

Showing posts with label sexual exercise. Show all posts

Male Menopause – Fact Or Fallacy?

Samma, 48, is one of the several men that come to my office and complain of serious health challenges that no one seems to be able to d...

Like any other physical activity, sex represents energy expenditure for the body. Richard Smith, author of two books teaches couples how...

The best recipe for a healthy heart is to eat healthy, drink little or very little alcohol, managing stress, not smoking, moderate exerc...