Best Sex Diet - How To Lose Weight Having Sex


A research which was published in the journal Hormones and Behavior and performed by Michael Wasserman , Department of Environmental Sciences at the University of Berkeley, says that diet is crucial when it comes to the quality of sex, and that the vegetarians have an advantage over the "carnivores".

Research is the first to observe the relationship between the called phytoestrogens , which are sex hormones in plants, and the behavior of wild primates . In this case, the conclusions of the study have been deducted from the behavior of monkeys in Uganda under study, but scientists say that if such a study should be conducted in humans the result would be similar.

For 11 months Wasserman feeding was watching a red colobus, a species of monkeys in Kibale National Park , Uganda. The researchers focused on the attacks that occurred in the group, which measured by the number of chases and fights, mating frequency and time spent in the toilet. Besides, scientists also collected fecal samples to assess changes in hormone levels. 

The researchers found that male red colobus leaves Millettia eating hard, a tropical tree that contains estrogen-like compounds , and closely linked to soy , had higher levels of estradiol, the "sex hormone" cortisol and "hormone that is released by stress."


They found that monkeys that had altered their hormone levels spent more time having sex. “Hormone levels produce significant changes in social behavior and affect sexual health, which is essential in reproduction. Diet is crucial in this behavior, something that until now has been underestimated, but has played a very important role in the development of species human being inclusive”
Recent studies claim that vegetarians have cleaner arteries, so that blood flows better, something fundamental in erection.

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About Latoya Richards

Latoya Richard is a dating and relationship expert. Her passion is to write informative articles for people who want to improve their sex lives. Her article is for people who feel that there is something that needs to be done about their love and sex life. If you feel that sex between you and your partner is becoming boring and routine-like, her guide would offer tips to help you have better sex performance.
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