There are natural food
that guarantee you have a better sex performance.
It is said that men love food and sex and latest research and nutritionist have
uncovered super foods with somewhat aphrodisiac powers to turn the drab sexual
lives of couples around and make them start enjoying a good sex life.
Whether the man is
producing low quality sperm or experiencing stamina deficiency during sex and
much more, some change to the diet of the couple could produce some amazing
results in the bedroom that could literally kick start their relationship all
over again.
Below are the 10
natural foods that guarantee you have improved sexual
performance:
Espresso – this food with its bitter tang has a blood
pumping effect that prolongs sexual performances and sustains the libido
thereby increasing pleasure for a better sex performance.
Oysters – oyster has a long standing reputation as a
super food with aphrodisiac capabilities with its high level of protein, low
fat and mineral zinc which is an essential nutrient when it comes to the
production of testosterone.
Strawberries – this super food for a better sex performance when dipped in chocolate produces the
magical aphrodisiac experience.
Bananas – this is another super food than enhances
great sex life that is rich in nutrients which promotes the production of sex
related hormones.
Cayenne and Ginger – these renowned aphrodisiac foods play a
vital role in increasing the flow of oxygen rich blood to the sensitive areas
of the body which leads to increased pleasure.
Basil – basil has an age-old reputation as a
seductive scent used by women to drive men craze with desire; a powerful
aphrodisiac used in some perfumes but could also be used in pesto or salad or
simply by having some of its fresh leaves around in the house will enhance
great sex.
Chocolate – this is a common but little known
aphrodisiac food with the capacity to stimulate sexuality. Chocolates are known
for their sweet and delicious taste and the ease with which it melts in the
mouth but it also has erotic qualities and makes the blood thinner, and it also
enhances blood circulation to the sensitive areas of the body.
Asparagus – asparagus is rich in vitamin E, calcium,
potassium and phosphorus, providing extra energy to enhance sexual endurance
and also promote sex hormones thereby making asparagus a natural super food for
enhancing a better sex performance.
Asparagus which is
naturally shaped like the male body part lives up to the stock words “that
which bears the likeness of a thing may enhance that which it resembles”.
Rosemary – rosemary is a delicious herb that promotes
blood supply and enhances the sensitivity of the skin. Couples willing to
employ the power of rosemary for a great sex life should simply include it in
their cooking.
Avocados – the scientific facts that classified
avocado has an aphrodisiac is that they are low in saturated fats and high in
unsaturated fat which makes avocado an excellent food for the heart and anything
that enhances the functioning of the heart helps in maintaining a healthy blood
circulation to all the right places in the body which will ultimately lead to a
better sexual performance.
Natural food that enhances
a better sex performance is the cheapest and easiest way to restore
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